Petit Pains Grillés Blé complet
Maître Jean Pierre · all Maître Jean Pierre products checked
Target diet: Keto
No, skip it.
Too high in carbs (66g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de _blé_ complet 45%, farine de _blé_ 45%, huile de colza, sucre, levure, sel, gluten de _blé_, agent de traitement de la farine (acide ascorbique)
Detailed analysis: why is Petit Pains Grillés Blé complet not keto?
Our analysis indicates that Petit Pains Grillés Blé complet is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66g/100g)
The full list of ingredients we analyzed is: Farine de _blé_ complet 45%, farine de _blé_ 45%, huile de colza, sucre, levure, sel, gluten de _blé_, agent de traitement de la farine (acide ascorbique). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Petit Pains Grillés Blé complet contains 408 calories per 100g, with 10g of protein, 10g of fat, and 66g of carbohydrates (4.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Petit Pains Grillés Blé complet Keto?
No, Petit Pains Grillés Blé complet is generally not Keto because it contains Too high in carbs (66g/100g).
Does Petit Pains Grillés Blé complet contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de _blé_ complet 45%, farine de _blé_ 45%, huile de colza, sucre, levure, sel, gluten de _blé_, agent de traitement de la farine (acide ascorbi...
What are the nutritional facts of Petit Pains Grillés Blé complet?
Petit Pains Grillés Blé complet contains 408 calories per 100g, with 10g of protein, 66g of carbohydrates, and 10g of fat.
How much sugar is in Petit Pains Grillés Blé complet?
Petit Pains Grillés Blé complet lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Petit Pains Grillés Blé complet ultra-processed?
By the NOVA classification in its label data, Petit Pains Grillés Blé complet is in group 4, ultra-processed foods.
Can I eat Petit Pains Grillés Blé complet on a Keto diet?
No, Petit Pains Grillés Blé complet is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.