Philadelphia original cream cheese spread
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
whole milk, cream, milk protein preparation, concentrated whey permeate (milk), salt, stabilizer (carob seed flour), acidifying (citric acid),
Detailed Analysis: Why is Philadelphia original cream cheese spread Not keto?
Our analysis indicates that Philadelphia original cream cheese spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: whole milk, cream, milk protein preparation, concentrated whey permeate (milk), salt, stabilizer (carob seed flour), acidifying (citric acid),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Philadelphia original cream cheese spread contains calories per 100g, with g of protein, 21g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Philadelphia original cream cheese spread Keto?
No, Philadelphia original cream cheese spread is generally not Keto because it contains flour.
Does Philadelphia original cream cheese spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole milk, cream, milk protein preparation, concentrated whey permeate (milk), salt, stabilizer (carob seed flour), acidifying (citric acid),
What are the nutritional facts of Philadelphia original cream cheese spread?
Philadelphia original cream cheese spread contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 21g of fat.
Can I eat Philadelphia original cream cheese spread on a Keto diet?
No, Philadelphia original cream cheese spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.