Pick n' choc
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- maltodextrin
- rice
- starch
- glucose
- Too high carbs (59g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, peanuts (peanuts) 24%, cocoa mass, whole milk jowder, cocoa butter, lactose, starch rice, maltodextrin, emulsifier: lecithins; glucose syrup, colorings: beet red - curcumin - carotenoids - vegetable charcoal; coating agents: carnauba wax and white and yellow beeswax; salt, coloring foodstuff: spirulina concentrate; thickener: gum arabic. May contain traces of soy, nuts
Detailed Analysis: Why is Pick n' choc Not keto?
Our analysis indicates that Pick n' choc is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- maltodextrin
- rice
- starch
- glucose
- Too high carbs (59g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, peanuts (peanuts) 24%, cocoa mass, whole milk jowder, cocoa butter, lactose, starch rice, maltodextrin, emulsifier: lecithins; glucose syrup, colorings: beet red - curcumin - carotenoids - vegetable charcoal; coating agents: carnauba wax and white and yellow beeswax; salt, coloring foodstuff: spirulina concentrate; thickener: gum arabic. May contain traces of soy, nuts. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pick n' choc contains 505 calories per 100g, with 9g of protein, 25g of fat, and 59g of carbohydrates (56g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pick n' choc Keto?
No, Pick n' choc is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Does Pick n' choc contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, peanuts (peanuts) 24%, cocoa mass, whole milk jowder, cocoa butter, lactose, starch rice, maltodextrin, emulsifier: lecithins; glucose syrup, c...
What are the nutritional facts of Pick n' choc?
Pick n' choc contains 505 calories per 100g, with 9g of protein, 59g of carbohydrates, and 25g of fat.
Can I eat Pick n' choc on a Keto diet?
No, Pick n' choc is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.