No, skip it.
Too high in sugar (5.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
AGUA CARBONATADA, SUMO DE FRUTA CONCENTRADO (42%) (MAÇÃ, ANANÁS, MANGA LIMÃO), EXTRACTOS (GUARANÁ, CHÁ VERDE), MATCHA, AROMAS NATURAIS, CAFEÍNA NATURAL (0.03%).
Detailed analysis: why is Pineapple Mango not keto?
Our analysis indicates that Pineapple Mango is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.4g/100g)
The full list of ingredients we analyzed is: AGUA CARBONATADA, SUMO DE FRUTA CONCENTRADO (42%) (MAÇÃ, ANANÁS, MANGA LIMÃO), EXTRACTOS (GUARANÁ, CHÁ VERDE), MATCHA, AROMAS NATURAIS, CAFEÍNA NATURAL (0.03%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pineapple Mango contains 24.4 calories per 100g, with 0g of protein, 0g of fat, and 5.6g of carbohydrates (5.4g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pineapple Mango Keto?
No, Pineapple Mango is generally not Keto because it contains Too high in sugar (5.4g/100g).
Does Pineapple Mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AGUA CARBONATADA, SUMO DE FRUTA CONCENTRADO (42%) (MAÇÃ, ANANÁS, MANGA LIMÃO), EXTRACTOS (GUARANÁ, CHÁ VERDE), MATCHA, AROMAS NATURAIS, CAFEÍNA NATURA...
What are the nutritional facts of Pineapple Mango?
Pineapple Mango contains 24.4 calories per 100g, with 0g of protein, 5.6g of carbohydrates, and 0g of fat.
Can I eat Pineapple Mango on a Keto diet?
No, Pineapple Mango is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.