No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Peanuts (60%), Dark Chocolate (30%) (Sugar, Cocoa Solids, Cocoa butter, Emulsifier (INS 322)), Whey Protein Concentrate (European Origin) (10%)
Detailed analysis: why is Pintola High Protien Peanut Butter not keto?
Our analysis indicates that Pintola High Protien Peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: Peanuts (60%), Dark Chocolate (30%) (Sugar, Cocoa Solids, Cocoa butter, Emulsifier (INS 322)), Whey Protein Concentrate (European Origin) (10%). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pintola High Protien Peanut Butter contains 584 calories per 100g, with 30g of protein, 38g of fat, and 27g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pintola High Protien Peanut Butter Keto?
No, Pintola High Protien Peanut Butter is generally not Keto because it contains Too high in carbs (27g/100g).
Does Pintola High Protien Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts (60%), Dark Chocolate (30%) (Sugar, Cocoa Solids, Cocoa butter, Emulsifier (INS 322)), Whey Protein Concentrate (European Origin) (10%)
What are the nutritional facts of Pintola High Protien Peanut Butter?
Pintola High Protien Peanut Butter contains 584 calories per 100g, with 30g of protein, 27g of carbohydrates, and 38g of fat.
How much sugar is in Pintola High Protien Peanut Butter?
Pintola High Protien Peanut Butter lists 16 g of sugar per 100 g.
Can I eat Pintola High Protien Peanut Butter on a Keto diet?
No, Pintola High Protien Peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.