No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Pistaches en coques 94%, sel 1.8%, poivre 1.5%, huile de tournesol, arôme naturel de poivre (dont E320, E471), ail en poudre, amidon modifié de tapioca. Traces d'autres fruits à coque, arachides, gluten, soja, sésame.
Detailed analysis: why is Pistaches Poivre et sel not keto?
Our analysis indicates that Pistaches Poivre et sel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Pistaches en coques 94%, sel 1.8%, poivre 1.5%, huile de tournesol, arôme naturel de poivre (dont E320, E471), ail en poudre, amidon modifié de tapioca. Traces d'autres fruits à coque, arachides, gluten, soja, sésame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pistaches Poivre et sel contains 0 calories per 100g, with 25g of protein, 48g of fat, and 12g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Pistaches Poivre et sel Keto?
No, Pistaches Poivre et sel is generally not Keto because it contains Too high in carbs (12g/100g).
Does Pistaches Poivre et sel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistaches en coques 94%, sel 1.8%, poivre 1.5%, huile de tournesol, arôme naturel de poivre (dont E320, E471), ail en poudre, amidon modifié de tapioc...
What are the nutritional facts of Pistaches Poivre et sel?
Pistaches Poivre et sel contains 0 calories per 100g, with 25g of protein, 12g of carbohydrates, and 48g of fat.
How much sugar is in Pistaches Poivre et sel?
Pistaches Poivre et sel lists 7 g of sugar per 100 g.
Can I eat Pistaches Poivre et sel on a Keto diet?
No, Pistaches Poivre et sel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.