PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds
Wegmans · all Wegmans products checked
Target diet: Keto
No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Dry roasted pistachios, cashews, almonds, peanut oil, salt.
Detailed analysis: why is PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds not keto?
Our analysis indicates that PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: Dry roasted pistachios, cashews, almonds, peanut oil, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds contains 633 calories per 100g, with 20g of protein, 50g of fat, and 27g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds Keto?
No, PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds is generally not Keto because it contains Too high in carbs (27g/100g).
Does PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dry roasted pistachios, cashews, almonds, peanut oil, salt.
What are the nutritional facts of PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds?
PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds contains 633 calories per 100g, with 20g of protein, 27g of carbohydrates, and 50g of fat.
How much sugar is in PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds?
PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds lists 7 g of sugar per 100 g.
Can I eat PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds on a Keto diet?
No, PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.