Pistachio nut frozen dairy-free dessert
Target diet: Keto
No, skip it.
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic coconut milk, water, organic agave nectar, pistachios, organic inulin, organic tapioca syrup solids, organic guar gum, sea salt, organic locust bean gum, natural flavor, organic spirulina powder (color).
Detailed analysis: why is Pistachio nut frozen dairy-free dessert not keto?
Our analysis indicates that Pistachio nut frozen dairy-free dessert is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26g/100g)
The full list of ingredients we analyzed is: Organic coconut milk, water, organic agave nectar, pistachios, organic inulin, organic tapioca syrup solids, organic guar gum, sea salt, organic locust bean gum, natural flavor, organic spirulina powder (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pistachio nut frozen dairy-free dessert contains 178 calories per 100g, with 1g of protein, 11g of fat, and 26g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pistachio nut frozen dairy-free dessert Keto?
No, Pistachio nut frozen dairy-free dessert is generally not Keto because it contains Too high in carbs (26g/100g).
Does Pistachio nut frozen dairy-free dessert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconut milk, water, organic agave nectar, pistachios, organic inulin, organic tapioca syrup solids, organic guar gum, sea salt, organic locus...
What are the nutritional facts of Pistachio nut frozen dairy-free dessert?
Pistachio nut frozen dairy-free dessert contains 178 calories per 100g, with 1g of protein, 26g of carbohydrates, and 11g of fat.
How much sugar is in Pistachio nut frozen dairy-free dessert?
Pistachio nut frozen dairy-free dessert lists 11 g of sugar per 100 g.
Can I eat Pistachio nut frozen dairy-free dessert on a Keto diet?
No, Pistachio nut frozen dairy-free dessert is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.