Pistachio Pudding
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (92g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, modified cornstaroh, almonds, contains less than 2% of artificial flavor, disodium phosphate and tetrasodium pyrophosphate, for thickening, salt, pistachios, artificial color, mono - and diglycerides, prevent foaming, yellow 5, blue 1, bha as a preservative, yellow 6
Detailed Analysis: Why is Pistachio Pudding Not keto?
Our analysis indicates that Pistachio Pudding is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (92g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, modified cornstaroh, almonds, contains less than 2% of artificial flavor, disodium phosphate and tetrasodium pyrophosphate, for thickening, salt, pistachios, artificial color, mono - and diglycerides, prevent foaming, yellow 5, blue 1, bha as a preservative, yellow 6. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pistachio Pudding contains 375 calories per 100g, with 0g of protein, 2g of fat, and 92g of carbohydrates (71g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pistachio Pudding Keto?
No, Pistachio Pudding is generally not Keto because it contains sugar, Too high carbs (92g/100g).
Does Pistachio Pudding contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, modified cornstaroh, almonds, contains less than 2% of artificial flavor, disodium phosphate and tetrasodium pyrophosphate, for thickening, sal...
What are the nutritional facts of Pistachio Pudding?
Pistachio Pudding contains 375 calories per 100g, with 0g of protein, 92g of carbohydrates, and 2g of fat.
Can I eat Pistachio Pudding on a Keto diet?
No, Pistachio Pudding is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.