No, skip it.
Too high in carbs (29g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.
Detailed analysis: why is Pistachios Sweet Chili not keto?
Our analysis indicates that Pistachios Sweet Chili is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29g/100g)
The full list of ingredients we analyzed is: Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pistachios Sweet Chili contains 536 calories per 100g, with 21g of protein, 46g of fat, and 29g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Pistachios Sweet Chili Keto?
No, Pistachios Sweet Chili is generally not Keto because it contains Too high in carbs (29g/100g).
Does Pistachios Sweet Chili contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.
What are the nutritional facts of Pistachios Sweet Chili?
Pistachios Sweet Chili contains 536 calories per 100g, with 21g of protein, 29g of carbohydrates, and 46g of fat.
How much sugar is in Pistachios Sweet Chili?
Pistachios Sweet Chili lists 11 g of sugar per 100 g.
Can I eat Pistachios Sweet Chili on a Keto diet?
No, Pistachios Sweet Chili is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.