Target Diet: keto
Detected Forbidden Ingredients:
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water, coconut oil, almond protein (6 %), oat flour (3%), salt, stabiliser (locust bean gum), vegan culture, may contain other nuts, gluten-free *iscc certified bio-based plastic, allocated via the mass balance approach, for more info scan qr supporting the bioeconomy iscc certified lid tub 7 622202 030635,quot,,gt, ondelēz international 3233678
Our analysis indicates that Plant Based Philadelphia With Almond & Oat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: water, coconut oil, almond protein (6 %), oat flour (3%), salt, stabiliser (locust bean gum), vegan culture, may contain other nuts, gluten-free *iscc certified bio-based plastic, allocated via the mass balance approach, for more info scan qr supporting the bioeconomy iscc certified lid tub 7 622202 030635,quot,,gt, ondelēz international 3233678. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Plant Based Philadelphia With Almond & Oat contains 219 calories per 100g, with 3g of protein, 21g of fat, and 2g of carbohydrates (1g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Plant Based Philadelphia With Almond & Oat is generally not Keto because it contains flour.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, coconut oil, almond protein (6 %), oat flour (3%), salt, stabiliser (locust bean gum), vegan culture, may contain other nuts, gluten-free *iscc...
Plant Based Philadelphia With Almond & Oat contains 219 calories per 100g, with 3g of protein, 2g of carbohydrates, and 21g of fat.
No, Plant Based Philadelphia With Almond & Oat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.