Philadelphia · all Philadelphia products checked
Target diet: Keto
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
water, coconut oil, almond protein (6 %), oat flour (3%), salt, stabiliser (locust bean gum), vegan culture, may contain other nuts, gluten-free *iscc certified bio-based plastic, allocated via the mass balance approach, for more info scan qr supporting the bioeconomy iscc certified lid tub 7 622202 030635,quot,,gt, ondelēz international 3233678
Based on our analysis of the ingredients list, Plant Based Philadelphia With Almond & Oat appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, coconut oil, almond protein (6 %), oat flour (3%), salt, stabiliser (locust bean gum), vegan culture, may contain other nuts, gluten-free *iscc certified bio-based plastic, allocated via the mass balance approach, for more info scan qr supporting the bioeconomy iscc certified lid tub 7 622202 030635,quot,,gt, ondelēz international 3233678. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Plant Based Philadelphia With Almond & Oat contains 219 calories per 100g. It provides 3g of protein, 21g of fat, and 2g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Plant Based Philadelphia With Almond & Oat is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, coconut oil, almond protein (6 %), oat flour (3%), salt, stabiliser (locust bean gum), vegan culture, may contain other nuts, gluten-free *iscc...
Plant Based Philadelphia With Almond & Oat contains 219 calories per 100g, with 3g of protein, 2g of carbohydrates, and 21g of fat.
Plant Based Philadelphia With Almond & Oat lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Yes, based on our ingredient analysis, Plant Based Philadelphia With Almond & Oat appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.