Plant-based strawberry oatmilk non-dairy frozen desert
Bettergoods · all Bettergoods products checked
Target diet: Keto
No, skip it.
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
OAT MILK (WATER, OATS), CANE SUGAR, STRAWBERRIES, COCONUT OIL, TAPIOCA SYRUP, CORN SYRUP SOLIDS, DEXTROSE, MONO - AND DIGLYCERIDES, CAROB GUM, NATURAL FLAVOR, GUAR GUM, HIMALAYAN SALT.
Detailed analysis: why is Plant-based strawberry oatmilk non-dairy frozen desert not keto?
Our analysis indicates that Plant-based strawberry oatmilk non-dairy frozen desert is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26g/100g)
The full list of ingredients we analyzed is: OAT MILK (WATER, OATS), CANE SUGAR, STRAWBERRIES, COCONUT OIL, TAPIOCA SYRUP, CORN SYRUP SOLIDS, DEXTROSE, MONO - AND DIGLYCERIDES, CAROB GUM, NATURAL FLAVOR, GUAR GUM, HIMALAYAN SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Plant-based strawberry oatmilk non-dairy frozen desert contains 190 calories per 100g, with 0g of protein, 10g of fat, and 26g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Plant-based strawberry oatmilk non-dairy frozen desert Keto?
No, Plant-based strawberry oatmilk non-dairy frozen desert is generally not Keto because it contains Too high in carbs (26g/100g).
Does Plant-based strawberry oatmilk non-dairy frozen desert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: OAT MILK (WATER, OATS), CANE SUGAR, STRAWBERRIES, COCONUT OIL, TAPIOCA SYRUP, CORN SYRUP SOLIDS, DEXTROSE, MONO - AND DIGLYCERIDES, CAROB GUM, NATURAL...
What are the nutritional facts of Plant-based strawberry oatmilk non-dairy frozen desert?
Plant-based strawberry oatmilk non-dairy frozen desert contains 190 calories per 100g, with 0g of protein, 26g of carbohydrates, and 10g of fat.
How much sugar is in Plant-based strawberry oatmilk non-dairy frozen desert?
Plant-based strawberry oatmilk non-dairy frozen desert lists 16 g of sugar per 100 g.
Can I eat Plant-based strawberry oatmilk non-dairy frozen desert on a Keto diet?
No, Plant-based strawberry oatmilk non-dairy frozen desert is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.