No, skip it.
Too high in carbs (24.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
CACAHUÈTES F/O), sucre, Huile de tourtwl, Miel Sel, Sirop de Stabilisant - Gomme xanütane. Peut contenir des fraces diautes fruits à coq= SANS HUILE DE PALME SOURCE DE PROTÉINES Lcs protéines contribuent au maintien de la musculaire dans le cadre diunc alimentation variée et diun mode de vie sain. CONSERVATION
Detailed analysis: why is Planters grillés au miel not keto?
Our analysis indicates that Planters grillés au miel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24.8g/100g)
The full list of ingredients we analyzed is: CACAHUÈTES F/O), sucre, Huile de tourtwl, Miel Sel, Sirop de Stabilisant - Gomme xanütane. Peut contenir des fraces diautes fruits à coq= SANS HUILE DE PALME SOURCE DE PROTÉINES Lcs protéines contribuent au maintien de la musculaire dans le cadre diunc alimentation variée et diun mode de vie sain. CONSERVATION. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Planters grillés au miel contains 562 calories per 100g, with 22g of protein, 40.1g of fat, and 24.8g of carbohydrates (22.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Planters grillés au miel Keto?
No, Planters grillés au miel is generally not Keto because it contains Too high in carbs (24.8g/100g).
Does Planters grillés au miel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CACAHUÈTES F/O), sucre, Huile de tourtwl, Miel Sel, Sirop de Stabilisant - Gomme xanütane. Peut contenir des fraces diautes fruits à coq= SANS HUILE D...
What are the nutritional facts of Planters grillés au miel?
Planters grillés au miel contains 562 calories per 100g, with 22g of protein, 24.8g of carbohydrates, and 40.1g of fat.
How much sugar is in Planters grillés au miel?
Planters grillés au miel lists 22.4 g of sugar per 100 g.
Can I eat Planters grillés au miel on a Keto diet?
No, Planters grillés au miel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.