Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors
Unilever · all Unilever products checked
Target diet: Keto
No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, high fructose corn syrup, corn syrup, maltodextrin, liquid sugar (sugar, water), contains 1 percent or less of each of the following: citric acid, malic acid, guar gum, mono and diglycerides, cellulose gum, pectin, modified cellulose, red 40, natural flavor, polysorbate 80, red raspberry juice concentrate, polysorbate 65, carrageenan, locust bean gum
Detailed analysis: why is Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors not keto?
Our analysis indicates that Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: Water, high fructose corn syrup, corn syrup, maltodextrin, liquid sugar (sugar, water), contains 1 percent or less of each of the following: citric acid, malic acid, guar gum, mono and diglycerides, cellulose gum, pectin, modified cellulose, red 40, natural flavor, polysorbate 80, red raspberry juice concentrate, polysorbate 65, carrageenan, locust bean gum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors contains 92 calories per 100g, with 0g of protein, 0g of fat, and 23g of carbohydrates (13.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors Keto?
No, Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors is generally not Keto because it contains Too high in carbs (23g/100g).
Does Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, high fructose corn syrup, corn syrup, maltodextrin, liquid sugar (sugar, water), contains 1 percent or less of each of the following: citric ac...
What are the nutritional facts of Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors?
Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors contains 92 calories per 100g, with 0g of protein, 23g of carbohydrates, and 0g of fat.
How much sugar is in Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors?
Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors lists 13.8 g of sugar per 100 g.
Is Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors ultra-processed?
By the NOVA classification in its label data, Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors is in group 4, ultra-processed foods.
Can I eat Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors on a Keto diet?
No, Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.