Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored
Unilever · all Unilever products checked
Target diet: Keto
No, skip it.
Too high in carbs (20.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, high fructose corn syrup, corn syrup, sugar, contains 1 percent or less of each of the following: dextrose, malic acid, guar gum, citric acid, raspberry juice concentrate, lemon juice concentrate, cherry juice concentrate, modified cellulose, natural and artificial flavor, locust bean gum, red 40, blue 1.
Detailed analysis: why is Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored not keto?
Our analysis indicates that Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20.4g/100g)
The full list of ingredients we analyzed is: Water, high fructose corn syrup, corn syrup, sugar, contains 1 percent or less of each of the following: dextrose, malic acid, guar gum, citric acid, raspberry juice concentrate, lemon juice concentrate, cherry juice concentrate, modified cellulose, natural and artificial flavor, locust bean gum, red 40, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored contains 87 calories per 100g, with 0g of protein, 0g of fat, and 20.4g of carbohydrates (15.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored Keto?
No, Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored is generally not Keto because it contains Too high in carbs (20.4g/100g).
Does Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, high fructose corn syrup, corn syrup, sugar, contains 1 percent or less of each of the following: dextrose, malic acid, guar gum, citric acid, ...
What are the nutritional facts of Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored?
Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored contains 87 calories per 100g, with 0g of protein, 20.4g of carbohydrates, and 0g of fat.
How much sugar is in Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored?
Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored lists 15.5 g of sugar per 100 g.
Is Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored ultra-processed?
By the NOVA classification in its label data, Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored is in group 4, ultra-processed foods.
Can I eat Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored on a Keto diet?
No, Popsicle, Turbo Rocket, Red, White & Blue Pop, Cherry, Lemon & Blue Raspberry, Naturally And Artificially Flavored is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.