Pork Shoulder For Carnitas

Tyson · all Tyson products checked

Target diet: Keto

Pork Shoulder For Carnitas · Keto

Yes, you can.

3.2 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

PORK SHOULDERWATERSEASONINGMALTODEXTRINSALTCORN SYRUP SOLIDSGARLIC POWDERPORK FAT

What we checked

Carbs (per 100g)3.2 g
Sugars (per 100g)0.8 g
Fat (per 100g)4.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
116 kcal
Fat
4.8 g
Saturated fat
1.6 g
Carbohydrates
3.2 g
Sugars
0.8 g
low
Fibre
0 g
Protein
15.1 g
Salt
0 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

PORK SHOULDER, WATER, SEASONING (MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, GARLIC POWDER, PORK FAT, ONION POWDER, PORK STOCK, AUTOLYZED YEAST EXTRACT, SPICES, SUGAR, ORANGE JUICE SOLIDS, LIME JUICE SOLIDS, YEAST EXTRACT, FLAVORS, DISODIUM INOSINATE AND DISOD

Detailed analysis: Pork Shoulder For Carnitas and the keto diet

Based on our analysis of the ingredients list, Pork Shoulder For Carnitas appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: PORK SHOULDER, WATER, SEASONING (MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, GARLIC POWDER, PORK FAT, ONION POWDER, PORK STOCK, AUTOLYZED YEAST EXTRACT, SPICES, SUGAR, ORANGE JUICE SOLIDS, LIME JUICE SOLIDS, YEAST EXTRACT, FLAVORS, DISODIUM INOSINATE AND DISOD. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Pork Shoulder For Carnitas contains 116 calories per 100g. It provides 15.1g of protein, 4.8g of fat, and 3.2g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Pork Shoulder For Carnitas Keto?

Yes, Pork Shoulder For Carnitas is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Pork Shoulder For Carnitas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PORK SHOULDER, WATER, SEASONING (MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, GARLIC POWDER, PORK FAT, ONION POWDER, PORK STOCK, AUTOLYZED YEAST EXTRACT, SP...

What are the nutritional facts of Pork Shoulder For Carnitas?

Pork Shoulder For Carnitas contains 116 calories per 100g, with 15.1g of protein, 3.2g of carbohydrates, and 4.8g of fat.

How much sugar is in Pork Shoulder For Carnitas?

Pork Shoulder For Carnitas lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Pork Shoulder For Carnitas ultra-processed?

By the NOVA classification in its label data, Pork Shoulder For Carnitas is in group 4, ultra-processed foods.

Can I eat Pork Shoulder For Carnitas on a Keto diet?

Yes, based on our ingredient analysis, Pork Shoulder For Carnitas appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.