Power Tempeh Pieces Curry Flavoured
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- rice
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Tempeh (90.9%) soybeans, water, rice flour, fungal culture (rhizopus oligosporus), sunflower oil. Marinade (9.1%) rapeseed oil, salt, spices, natural flavours, rapeseed fat. For allergens see ingredients in bold.
Detailed Analysis: Why is Power Tempeh Pieces Curry Flavoured Not keto?
Our analysis indicates that Power Tempeh Pieces Curry Flavoured is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- rice
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Tempeh (90.9%) soybeans, water, rice flour, fungal culture (rhizopus oligosporus), sunflower oil. Marinade (9.1%) rapeseed oil, salt, spices, natural flavours, rapeseed fat. For allergens see ingredients in bold.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Power Tempeh Pieces Curry Flavoured contains 368 calories per 100g, with 21g of protein, 30g of fat, and 4g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Power Tempeh Pieces Curry Flavoured Keto?
No, Power Tempeh Pieces Curry Flavoured is generally not Keto because it contains flour, rice.
Does Power Tempeh Pieces Curry Flavoured contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tempeh (90.9%) soybeans, water, rice flour, fungal culture (rhizopus oligosporus), sunflower oil. Marinade (9.1%) rapeseed oil, salt, spices, natural ...
What are the nutritional facts of Power Tempeh Pieces Curry Flavoured?
Power Tempeh Pieces Curry Flavoured contains 368 calories per 100g, with 21g of protein, 4g of carbohydrates, and 30g of fat.
Can I eat Power Tempeh Pieces Curry Flavoured on a Keto diet?
No, Power Tempeh Pieces Curry Flavoured is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.