Yes, you can.
4.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water,. glucose. citric energy: acid, acidity regulators (sodium o citrate, potassium citrate). fructose. / of which sugars carbohydrate: stabilisers (acacia gum. glycerol salt: esters of wood rosins). sweeteners (aspartame. acesulfame-k). contains neglinde a saturates prt flavourings, colour (brilliant blue). vitamin vitamin b6. 100ml2 contains a source of phenylalanine.vitamin bb d. tmg 8 best before end: see side of cap or bottle neck for date. store cool and dry. *reference mtare or ar - cap not (8400kj/
Detailed analysis: Powerade berry & tropical and the keto diet
Based on our analysis of the ingredients list, Powerade berry & tropical appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water,. glucose. citric energy: acid, acidity regulators (sodium o citrate, potassium citrate). fructose. / of which sugars carbohydrate: stabilisers (acacia gum. glycerol salt: esters of wood rosins). sweeteners (aspartame. acesulfame-k). contains neglinde a saturates prt flavourings, colour (brilliant blue). vitamin vitamin b6. 100ml2 contains a source of phenylalanine.vitamin bb d. tmg 8 best before end: see side of cap or bottle neck for date. store cool and dry. *reference mtare or ar - cap not (8400kj/. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Powerade berry & tropical contains 18 calories per 100g. It provides 10g of protein, and 4.1g of carbohydrates (including 4.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Powerade berry & tropical Keto?
Yes, Powerade berry & tropical is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Powerade berry & tropical contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water,. glucose. citric energy: acid, acidity regulators (sodium o citrate, potassium citrate). fructose. / of which sugars carbohydrate: stabilisers ...
What are the nutritional facts of Powerade berry & tropical?
Powerade berry & tropical contains 18 calories per 100g, with 10g of protein, 4.1g of carbohydrates, and 0g of fat.
How much sugar is in Powerade berry & tropical?
Powerade berry & tropical lists 4.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Powerade berry & tropical ultra-processed?
By the NOVA classification in its label data, Powerade berry & tropical is in group 4, ultra-processed foods.
Can I eat Powerade berry & tropical on a Keto diet?
Yes, based on our ingredient analysis, Powerade berry & tropical appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.