Sichuan Style Hot and Spicy Stir-Fry Sauce
Lee Kum Kee · all Lee Kum Kee products checked
Target diet: Keto
No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Salted Chilli Peppers 24% (Chilli Peppers 80%, Salt), Walter, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Sugar, Tomato Paste, Sichuan Pepper Powder 5%, Soybean Oil, Dried Chilli Peppers 3%, Fermented Vinegar, Shallots, Modified Corn Starch, Dehydrated Garlic, Natural Chili Flavouring, Salt, Natural Sichuan Pepper Flavouring.
Detailed analysis: why is Sichuan Style Hot and Spicy Stir-Fry Sauce not keto?
Our analysis indicates that Sichuan Style Hot and Spicy Stir-Fry Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: Salted Chilli Peppers 24% (Chilli Peppers 80%, Salt), Walter, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Sugar, Tomato Paste, Sichuan Pepper Powder 5%, Soybean Oil, Dried Chilli Peppers 3%, Fermented Vinegar, Shallots, Modified Corn Starch, Dehydrated Garlic, Natural Chili Flavouring, Salt, Natural Sichuan Pepper Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sichuan Style Hot and Spicy Stir-Fry Sauce contains 127 calories per 100g, with 3.6g of protein, 5.3g of fat, and 13g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sichuan Style Hot and Spicy Stir-Fry Sauce Keto?
No, Sichuan Style Hot and Spicy Stir-Fry Sauce is generally not Keto because it contains Too high in carbs (13g/100g).
Does Sichuan Style Hot and Spicy Stir-Fry Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Salted Chilli Peppers 24% (Chilli Peppers 80%, Salt), Walter, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Soy Sauce (Water, Salt, So...
What are the nutritional facts of Sichuan Style Hot and Spicy Stir-Fry Sauce?
Sichuan Style Hot and Spicy Stir-Fry Sauce contains 127 calories per 100g, with 3.6g of protein, 13g of carbohydrates, and 5.3g of fat.
How much sugar is in Sichuan Style Hot and Spicy Stir-Fry Sauce?
Sichuan Style Hot and Spicy Stir-Fry Sauce lists 10 g of sugar per 100 g.
Is Sichuan Style Hot and Spicy Stir-Fry Sauce ultra-processed?
By the NOVA classification in its label data, Sichuan Style Hot and Spicy Stir-Fry Sauce is in group 4, ultra-processed foods.
Can I eat Sichuan Style Hot and Spicy Stir-Fry Sauce on a Keto diet?
No, Sichuan Style Hot and Spicy Stir-Fry Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.