No, skip it.
Too high in sugar (6.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, zucchini, green peppers, sugar, celery, carrots, canola oil, contains less than 1% of: salt, garlic, citric acid, spices, onion extract, garlic extract,
Detailed analysis: why is Prego sauces vegetable not keto?
Our analysis indicates that Prego sauces vegetable is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.7g/100g)
The full list of ingredients we analyzed is: tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, zucchini, green peppers, sugar, celery, carrots, canola oil, contains less than 1% of: salt, garlic, citric acid, spices, onion extract, garlic extract,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Prego sauces vegetable contains 50 calories per 100g, with 1.7g of protein, 0.8g of fat, and 9.2g of carbohydrates (6.7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Prego sauces vegetable Keto?
No, Prego sauces vegetable is generally not Keto because it contains Too high in sugar (6.7g/100g).
Does Prego sauces vegetable contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, zucchini, green peppers, sugar, celery, carrots, canola oil, contains less...
What are the nutritional facts of Prego sauces vegetable?
Prego sauces vegetable contains 50 calories per 100g, with 1.7g of protein, 9.2g of carbohydrates, and 0.8g of fat.
How much sugar is in Prego sauces vegetable?
Prego sauces vegetable lists 6.7 g of sugar per 100 g.
Is Prego sauces vegetable ultra-processed?
By the NOVA classification in its label data, Prego sauces vegetable is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Prego sauces vegetable on a Keto diet?
No, Prego sauces vegetable is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.