Premium Quality Pistachio Berry Blend
Setton Farms · all Setton Farms products checked
Target diet: Keto
No, skip it.
Too high in carbs (212g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHITE CHIPS (SUGAR, PALM KERNEL), AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, ARTIFICIAL COLOR (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVORS), PISTACHIOS (SEA SALT), ALMONDS (COTTONSEED OIL, SEA SALT), CHERRIES (PINED CHERRIES, SUGAR, SUN FLOWER OIL), CASHEWS (COTTONSEED OIL, SEA SALT).
Detailed analysis: why is Premium Quality Pistachio Berry Blend not keto?
Our analysis indicates that Premium Quality Pistachio Berry Blend is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (212g/100g)
The full list of ingredients we analyzed is: DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHITE CHIPS (SUGAR, PALM KERNEL), AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, ARTIFICIAL COLOR (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVORS), PISTACHIOS (SEA SALT), ALMONDS (COTTONSEED OIL, SEA SALT), CHERRIES (PINED CHERRIES, SUGAR, SUN FLOWER OIL), CASHEWS (COTTONSEED OIL, SEA SALT).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Premium Quality Pistachio Berry Blend contains 1680 calories per 100g, with 24g of protein, 82g of fat, and 212g of carbohydrates (153g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Premium Quality Pistachio Berry Blend Keto?
No, Premium Quality Pistachio Berry Blend is generally not Keto because it contains Too high in carbs (212g/100g).
Does Premium Quality Pistachio Berry Blend contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHITE CHIPS (SUGAR, PALM KERNEL), AND PALM OILS, WHEY, NONFAT MILK, SOY...
What are the nutritional facts of Premium Quality Pistachio Berry Blend?
Premium Quality Pistachio Berry Blend contains 1680 calories per 100g, with 24g of protein, 212g of carbohydrates, and 82g of fat.
How much sugar is in Premium Quality Pistachio Berry Blend?
Premium Quality Pistachio Berry Blend lists 153 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Premium Quality Pistachio Berry Blend on a Keto diet?
No, Premium Quality Pistachio Berry Blend is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.