Target Diet: keto
Detected Forbidden Ingredients:
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DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHITE CHIPS (SUGAR, PALM KERNEL), AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, ARTIFICIAL COLOR (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVORS), PISTACHIOS (SEA SALT), ALMONDS (COTTONSEED OIL, SEA SALT), CHERRIES (PINED CHERRIES, SUGAR, SUN FLOWER OIL), CASHEWS (COTTONSEED OIL, SEA SALT).
Our analysis indicates that Premium Quality Pistachio Berry Blend is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHITE CHIPS (SUGAR, PALM KERNEL), AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, ARTIFICIAL COLOR (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVORS), PISTACHIOS (SEA SALT), ALMONDS (COTTONSEED OIL, SEA SALT), CHERRIES (PINED CHERRIES, SUGAR, SUN FLOWER OIL), CASHEWS (COTTONSEED OIL, SEA SALT).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Premium Quality Pistachio Berry Blend contains 1680 calories per 100g, with 24g of protein, 82g of fat, and 212g of carbohydrates (153g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Premium Quality Pistachio Berry Blend is generally not Keto because it contains sugar, Too high carbs (212g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHITE CHIPS (SUGAR, PALM KERNEL), AND PALM OILS, WHEY, NONFAT MILK, SOY...
Premium Quality Pistachio Berry Blend contains 1680 calories per 100g, with 24g of protein, 212g of carbohydrates, and 82g of fat.
No, Premium Quality Pistachio Berry Blend is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.