No, skip it.
Too high in carbs (74g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Céréales 46.7 % (farine de _blé_ 42.5 %, farine de _seigle_ 4.2 %), Sucre — Matière grasse végétale — Amidon de blé — Sirop dé glucose - _Lactose_ et protéines de lait — Poudre à lever : carbonate acide d’ammonium, carbonate acide de sodium, diphosphate disodique - _Lait entier_ (0.28 %) et écrémé (0.26 %) en poudre (équivalent lait S %) — Emulsifiant : lécithine de soja — Sel — Arôme naturel de vanille - Arôme : vanilline.
Detailed analysis: why is Prince Pocket goût vanille not keto?
Our analysis indicates that Prince Pocket goût vanille is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (74g/100g)
The full list of ingredients we analyzed is: Céréales 46.7 % (farine de _blé_ 42.5 %, farine de _seigle_ 4.2 %), Sucre — Matière grasse végétale — Amidon de blé — Sirop dé glucose - _Lactose_ et protéines de lait — Poudre à lever : carbonate acide d’ammonium, carbonate acide de sodium, diphosphate disodique - _Lait entier_ (0.28 %) et écrémé (0.26 %) en poudre (équivalent lait S %) — Emulsifiant : lécithine de soja — Sel — Arôme naturel de vanille - Arôme : vanilline.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Prince Pocket goût vanille contains 470 calories per 100g, with 5g of protein, 17g of fat, and 74g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Prince Pocket goût vanille Keto?
No, Prince Pocket goût vanille is generally not Keto because it contains Too high in carbs (74g/100g).
Does Prince Pocket goût vanille contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Céréales 46.7 % (farine de _blé_ 42.5 %, farine de _seigle_ 4.2 %), Sucre — Matière grasse végétale — Amidon de blé — Sirop dé glucose - _Lactose_ et ...
What are the nutritional facts of Prince Pocket goût vanille?
Prince Pocket goût vanille contains 470 calories per 100g, with 5g of protein, 74g of carbohydrates, and 17g of fat.
How much sugar is in Prince Pocket goût vanille?
Prince Pocket goût vanille lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Prince Pocket goût vanille ultra-processed?
By the NOVA classification in its label data, Prince Pocket goût vanille is in group 4, ultra-processed foods.
Can I eat Prince Pocket goût vanille on a Keto diet?
No, Prince Pocket goût vanille is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.