Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (60g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic gluten-free rolled oats, organic coconut sugar, organic coconut oil, organic coconut, organic sunflower seed kernels, organic fair trade semi-sweet chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic amaranth, organic fair trade cocoa powder, organic quinoa flakes, organic chia seeds, sea salt, probiotic cultures (inulin, palm oil, bacillus coagulans gbi-30 6086), mixed tocopherols (vitamin e).
Detailed Analysis: Why is Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds Not keto?
Our analysis indicates that Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (60g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic gluten-free rolled oats, organic coconut sugar, organic coconut oil, organic coconut, organic sunflower seed kernels, organic fair trade semi-sweet chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic amaranth, organic fair trade cocoa powder, organic quinoa flakes, organic chia seeds, sea salt, probiotic cultures (inulin, palm oil, bacillus coagulans gbi-30 6086), mixed tocopherols (vitamin e).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds contains 467 calories per 100g, with 10g of protein, 23g of fat, and 60g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds Keto?
No, Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds is generally not Keto because it contains sugar, Too high carbs (60g/100g).
Does Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic gluten-free rolled oats, organic coconut sugar, organic coconut oil, organic coconut, organic sunflower seed kernels, organic fair trade semi-...
What are the nutritional facts of Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds?
Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds contains 467 calories per 100g, with 10g of protein, 60g of carbohydrates, and 23g of fat.
Can I eat Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds on a Keto diet?
No, Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.