Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup

Target diet: Keto

Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup · Keto

Yes, you can.

7.9 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Watertomato pureetomato pastegreen beanscarrotscorntomatoesbarley

What we checked

Carbs (per 100g)7.9 g
Sugars (per 100g)2.1 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
37 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
7.9 g
Sugars
2.1 g
low
Fibre
1.2 g
Protein
1.2 g
Salt
0.7 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Water, tomato puree (water, tomato paste), green beans, carrots, corn, tomatoes, barley, dried potatoes. contains less than 2% of: carrot puree, corn protein (hydrolyzed), dried peas, salt, wheat flour bleached, potassium chloride, sugar, dried parsley, tomato extract, natural flavor, spice, dextrose, onion powder, garlic powder, citric acid, sodium citrate, calcium chloride, yeast extract, red wine.

Detailed analysis: Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup and the keto diet

Based on our analysis of the ingredients list, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Water, tomato puree (water, tomato paste), green beans, carrots, corn, tomatoes, barley, dried potatoes. contains less than 2% of: carrot puree, corn protein (hydrolyzed), dried peas, salt, wheat flour bleached, potassium chloride, sugar, dried parsley, tomato extract, natural flavor, spice, dextrose, onion powder, garlic powder, citric acid, sodium citrate, calcium chloride, yeast extract, red wine.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup contains 37 calories per 100g. It provides 1.2g of protein, and 7.9g of carbohydrates (including 2.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup Keto?

Yes, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, tomato puree (water, tomato paste), green beans, carrots, corn, tomatoes, barley, dried potatoes. contains less than 2% of: carrot puree, corn ...

What are the nutritional facts of Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup?

Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup contains 37 calories per 100g, with 1.2g of protein, 7.9g of carbohydrates, and 0g of fat.

How much sugar is in Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup?

Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup ultra-processed?

By the NOVA classification in its label data, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup is in group 4, ultra-processed foods.

Can I eat Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup on a Keto diet?

Yes, based on our ingredient analysis, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.