Protein Bar- chocolate peanut butter
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- starch
- Too high carbs (43g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugars (cane syrup, cane sugar, brown rice syrup), Soy protein isolate, Palm kernel oil, Vegetable glycerin, Soy flour, Rice flour, Chicory fibre syrup, Peanuts, Natural flavours, Peanut butter, Cocoa butter, Cocoa, Soy protein concentrate, Sunflower oil and/or soybean oil, Salt, Rice starch, Soy lecithin, Tocopherols.
Detailed Analysis: Why is Protein Bar- chocolate peanut butter Not keto?
Our analysis indicates that Protein Bar- chocolate peanut butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- starch
- Too high carbs (43g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugars (cane syrup, cane sugar, brown rice syrup), Soy protein isolate, Palm kernel oil, Vegetable glycerin, Soy flour, Rice flour, Chicory fibre syrup, Peanuts, Natural flavours, Peanut butter, Cocoa butter, Cocoa, Soy protein concentrate, Sunflower oil and/or soybean oil, Salt, Rice starch, Soy lecithin, Tocopherols.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein Bar- chocolate peanut butter contains 426 calories per 100g, with 29g of protein, 16g of fat, and 43g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Protein Bar- chocolate peanut butter Keto?
No, Protein Bar- chocolate peanut butter is generally not Keto because it contains sugar, syrup, flour and others.
Does Protein Bar- chocolate peanut butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugars (cane syrup, cane sugar, brown rice syrup), Soy protein isolate, Palm kernel oil, Vegetable glycerin, Soy flour, Rice flour, Chicory fibre syru...
What are the nutritional facts of Protein Bar- chocolate peanut butter?
Protein Bar- chocolate peanut butter contains 426 calories per 100g, with 29g of protein, 43g of carbohydrates, and 16g of fat.
Can I eat Protein Bar- chocolate peanut butter on a Keto diet?
No, Protein Bar- chocolate peanut butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.