Yes, you can.
4.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zutaten MILCHprotein, Nahrungsfasern (Isomalto-Oligosaccharide*, Zichorie, Polydextrose, Akazie), Kakaomasse, Kakaobutter, fettarmer Kakao, Salz, Aromen (enthält MILCH), RAHMpulver, Süssungsmittel (Steviol-Glycoside, Sucralose). Kann Spuren von GLUTEN, EI, SOJA, SESAM, NÜSSEN und ERDNÜSSEN enthalten. *Quelle von Glucose.
Detailed analysis: Protein Low Carb Choco Brownie and the keto diet
Based on our analysis of the ingredients list, Protein Low Carb Choco Brownie appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Zutaten MILCHprotein, Nahrungsfasern (Isomalto-Oligosaccharide*, Zichorie, Polydextrose, Akazie), Kakaomasse, Kakaobutter, fettarmer Kakao, Salz, Aromen (enthält MILCH), RAHMpulver, Süssungsmittel (Steviol-Glycoside, Sucralose). Kann Spuren von GLUTEN, EI, SOJA, SESAM, NÜSSEN und ERDNÜSSEN enthalten. *Quelle von Glucose.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
May contain traces of: glucose. If you have a severe allergy or intolerance, treat this product with caution.
Nutritional profile
Protein Low Carb Choco Brownie contains 333 calories per 100g. It provides 35g of protein, 12g of fat, and 4.6g of carbohydrates (including 3.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Protein Low Carb Choco Brownie Keto?
Yes, Protein Low Carb Choco Brownie is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Protein Low Carb Choco Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zutaten MILCHprotein, Nahrungsfasern (Isomalto-Oligosaccharide*, Zichorie, Polydextrose, Akazie), Kakaomasse, Kakaobutter, fettarmer Kakao, Salz, Arom...
What are the nutritional facts of Protein Low Carb Choco Brownie?
Protein Low Carb Choco Brownie contains 333 calories per 100g, with 35g of protein, 4.6g of carbohydrates, and 12g of fat.
How much sugar is in Protein Low Carb Choco Brownie?
Protein Low Carb Choco Brownie lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Protein Low Carb Choco Brownie ultra-processed?
By the NOVA classification in its label data, Protein Low Carb Choco Brownie is in group 4, ultra-processed foods.
Can I eat Protein Low Carb Choco Brownie on a Keto diet?
Yes, based on our ingredient analysis, Protein Low Carb Choco Brownie appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.