Target Diet: keto
Detected Forbidden Ingredients:
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Peanuts, soy protein isolate, soluble corn fiber, sugar, fructose, pecans, palm kernel and palm oil, chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), roasted soybeans, dextrose, oats, roasted almonds (almonds, canola and/or safflower oil), contains 2% or less of crisp rice (rice flour, sugar, salt), cocoa (processed with alkali), glycerin, sea salt, natural flavors, soy lecithin, whey, rosemary extract for freshness, xanthan gum, wheat starch.
Our analysis indicates that Protein snack bars, chocolate peanut pecan is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Peanuts, soy protein isolate, soluble corn fiber, sugar, fructose, pecans, palm kernel and palm oil, chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), roasted soybeans, dextrose, oats, roasted almonds (almonds, canola and/or safflower oil), contains 2% or less of crisp rice (rice flour, sugar, salt), cocoa (processed with alkali), glycerin, sea salt, natural flavors, soy lecithin, whey, rosemary extract for freshness, xanthan gum, wheat starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Protein snack bars, chocolate peanut pecan contains 486 calories per 100g, with 23g of protein, 26g of fat, and 43g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Protein snack bars, chocolate peanut pecan is generally not Keto because it contains sugar, dextrose, fructose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, soy protein isolate, soluble corn fiber, sugar, fructose, pecans, palm kernel and palm oil, chocolate chunks (sugar, chocolate, milkfat, coco...
Protein snack bars, chocolate peanut pecan contains 486 calories per 100g, with 23g of protein, 43g of carbohydrates, and 26g of fat.
No, Protein snack bars, chocolate peanut pecan is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.