Target Diet: keto
Detected Forbidden Ingredients:
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Goat cheese (cultured pasteurized goats milk, salt, enzymes), sweetened cranberries (cranberries, sugar, sunflower oil), cinnamon, natamycin (a natural mold inhibitor).
Our analysis indicates that Publix deli, goat cheese, cranberry cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Goat cheese (cultured pasteurized goats milk, salt, enzymes), sweetened cranberries (cranberries, sugar, sunflower oil), cinnamon, natamycin (a natural mold inhibitor).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Publix deli, goat cheese, cranberry cinnamon contains 321 calories per 100g, with 18g of protein, 21g of fat, and 14g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Publix deli, goat cheese, cranberry cinnamon is generally not Keto because it contains sugar, Too high carbs (14g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Goat cheese (cultured pasteurized goats milk, salt, enzymes), sweetened cranberries (cranberries, sugar, sunflower oil), cinnamon, natamycin (a natura...
Publix deli, goat cheese, cranberry cinnamon contains 321 calories per 100g, with 18g of protein, 14g of carbohydrates, and 21g of fat.
No, Publix deli, goat cheese, cranberry cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.