Pulled chicken in BBQ sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- corn
- starch
- Too high carbs (16g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
chicken, bbq sauce (water, cane sugar, tomato paste, distilled vinegar, corn starch, molasses, sea salt, caramel color, concentrated pineapple juice, natural smoke flavor, xanthan gum, garlic powder, spices), water, seasoning rub (salt, brown sugar, dehydrated garlic, black pepper, paprika, dehydrated onion, oregano), vinegar, cultured dextrose, salt, dextrose, sodium phosphate.
Detailed Analysis: Why is Pulled chicken in BBQ sauce Not keto?
Our analysis indicates that Pulled chicken in BBQ sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- corn
- starch
- Too high carbs (16g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: chicken, bbq sauce (water, cane sugar, tomato paste, distilled vinegar, corn starch, molasses, sea salt, caramel color, concentrated pineapple juice, natural smoke flavor, xanthan gum, garlic powder, spices), water, seasoning rub (salt, brown sugar, dehydrated garlic, black pepper, paprika, dehydrated onion, oregano), vinegar, cultured dextrose, salt, dextrose, sodium phosphate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pulled chicken in BBQ sauce contains 145 calories per 100g, with 15g of protein, 2g of fat, and 16g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pulled chicken in BBQ sauce Keto?
No, Pulled chicken in BBQ sauce is generally not Keto because it contains sugar, dextrose, corn and others.
Does Pulled chicken in BBQ sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chicken, bbq sauce (water, cane sugar, tomato paste, distilled vinegar, corn starch, molasses, sea salt, caramel color, concentrated pineapple juice, ...
What are the nutritional facts of Pulled chicken in BBQ sauce?
Pulled chicken in BBQ sauce contains 145 calories per 100g, with 15g of protein, 16g of carbohydrates, and 2g of fat.
Can I eat Pulled chicken in BBQ sauce on a Keto diet?
No, Pulled chicken in BBQ sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.