Pumpkin Spice Almond Creamer
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (27g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Almond base (filtered water, almonds), Cane sugar, High oleic sunflower oil, Cocoa [processed with alkali], Pea protein, Potassium Citrate, Sodium bicarbonate, Sunflower lecithin, Sea salt, Natural flavour, Gellan gum. Contains: Almonds. Ingrédients: Base d'amandes (eau filtrée, amandes),
Detailed Analysis: Why is Pumpkin Spice Almond Creamer Not keto?
Our analysis indicates that Pumpkin Spice Almond Creamer is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (27g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Almond base (filtered water, almonds), Cane sugar, High oleic sunflower oil, Cocoa [processed with alkali], Pea protein, Potassium Citrate, Sodium bicarbonate, Sunflower lecithin, Sea salt, Natural flavour, Gellan gum. Contains: Almonds. Ingrédients: Base d'amandes (eau filtrée, amandes),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pumpkin Spice Almond Creamer contains 200 calories per 100g, with 0g of protein, 7g of fat, and 27g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pumpkin Spice Almond Creamer Keto?
No, Pumpkin Spice Almond Creamer is generally not Keto because it contains sugar, Too high carbs (27g/100g).
Does Pumpkin Spice Almond Creamer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almond base (filtered water, almonds), Cane sugar, High oleic sunflower oil, Cocoa [processed with alkali], Pea protein, Potassium Citrate, Sodium bic...
What are the nutritional facts of Pumpkin Spice Almond Creamer?
Pumpkin Spice Almond Creamer contains 200 calories per 100g, with 0g of protein, 27g of carbohydrates, and 7g of fat.
Can I eat Pumpkin Spice Almond Creamer on a Keto diet?
No, Pumpkin Spice Almond Creamer is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.