No, skip it.
Too high in carbs (59.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Salted butter (18%) (butter (milk), salt), Milk chocolate (16%) (sugar, cocoa butter, dried whole milk, cocoa mass, whey powder (milk), dried skimmed milk, emulsifier (soya lecithins)), Sugar, Belgian dark chocolate chunks (12%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), Belgian milk chocolate chunks (7%) (sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring), Belgian white chocolate chunks (7%) (sugar, dried whole milk, cocoa butter, dried skimmed milk, emulsifier (soya lecithins), flavouring), Cocoa powder, Raising agents (diphosphates, sodium carbonates, ammonium carbonates), Chocolate powder (sugar, cocoa mass, fat reduced cocoa powder), Partially inverted refiners' syrup, Flavouring, Salt.
Detailed analysis: why is Quadruple chocolate cookies not keto?
Our analysis indicates that Quadruple chocolate cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59.9g/100g)
The full list of ingredients we analyzed is: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Salted butter (18%) (butter (milk), salt), Milk chocolate (16%) (sugar, cocoa butter, dried whole milk, cocoa mass, whey powder (milk), dried skimmed milk, emulsifier (soya lecithins)), Sugar, Belgian dark chocolate chunks (12%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), Belgian milk chocolate chunks (7%) (sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring), Belgian white chocolate chunks (7%) (sugar, dried whole milk, cocoa butter, dried skimmed milk, emulsifier (soya lecithins), flavouring), Cocoa powder, Raising agents (diphosphates, sodium carbonates, ammonium carbonates), Chocolate powder (sugar, cocoa mass, fat reduced cocoa powder), Partially inverted refiners' syrup, Flavouring, Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Quadruple chocolate cookies contains 516 calories per 100g, with 6.1g of protein, 27.5g of fat, and 59.9g of carbohydrates (35g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Quadruple chocolate cookies Keto?
No, Quadruple chocolate cookies is generally not Keto because it contains Too high in carbs (59.9g/100g).
Does Quadruple chocolate cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Salted butter (18%) (butter (milk), salt), Milk chocolate (16%) (sugar, cocoa but...
What are the nutritional facts of Quadruple chocolate cookies?
Quadruple chocolate cookies contains 516 calories per 100g, with 6.1g of protein, 59.9g of carbohydrates, and 27.5g of fat.
Can I eat Quadruple chocolate cookies on a Keto diet?
No, Quadruple chocolate cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.