Yes, you can.
2.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
milk , cream , salt, stabilizers (e412, 401, e407), preservative (e202),
Detailed analysis: Queso para untar Philadelphia and the keto diet
Based on our analysis of the ingredients list, Queso para untar Philadelphia appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: milk , cream , salt, stabilizers (e412, 401, e407), preservative (e202),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Queso para untar Philadelphia contains 249 calories per 100g. It provides 3.7g of protein, 25g of fat, and 2.8g of carbohydrates (including 2.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Queso para untar Philadelphia Keto?
Yes, Queso para untar Philadelphia is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Queso para untar Philadelphia contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk , cream , salt, stabilizers (e412, 401, e407), preservative (e202),
What are the nutritional facts of Queso para untar Philadelphia?
Queso para untar Philadelphia contains 249 calories per 100g, with 3.7g of protein, 2.8g of carbohydrates, and 25g of fat.
How much sugar is in Queso para untar Philadelphia?
Queso para untar Philadelphia lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Queso para untar Philadelphia ultra-processed?
By the NOVA classification in its label data, Queso para untar Philadelphia is in group 4, ultra-processed foods.
Can I eat Queso para untar Philadelphia on a Keto diet?
Yes, based on our ingredient analysis, Queso para untar Philadelphia appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.