Quest Peanut Butter Protein Cookie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- corn
- Too high carbs (28g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
protein blend (milk protein isolate, whey protein isolate), peanut butter, soluble corn fiber, palm oil, butter (cream), erythritol, water, calcium caseinate, peanuts, natural flavors, contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, xanthan gum, steviol glycosides (stevia),
Detailed Analysis: Why is Quest Peanut Butter Protein Cookie Not keto?
Our analysis indicates that Quest Peanut Butter Protein Cookie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- corn
- Too high carbs (28g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: protein blend (milk protein isolate, whey protein isolate), peanut butter, soluble corn fiber, palm oil, butter (cream), erythritol, water, calcium caseinate, peanuts, natural flavors, contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, xanthan gum, steviol glycosides (stevia),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Quest Peanut Butter Protein Cookie contains 362 calories per 100g, with 26g of protein, 22g of fat, and 28g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Quest Peanut Butter Protein Cookie Keto?
No, Quest Peanut Butter Protein Cookie is generally not Keto because it contains corn, Too high carbs (28g/100g).
Does Quest Peanut Butter Protein Cookie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: protein blend (milk protein isolate, whey protein isolate), peanut butter, soluble corn fiber, palm oil, butter (cream), erythritol, water, calcium ca...
What are the nutritional facts of Quest Peanut Butter Protein Cookie?
Quest Peanut Butter Protein Cookie contains 362 calories per 100g, with 26g of protein, 28g of carbohydrates, and 22g of fat.
Can I eat Quest Peanut Butter Protein Cookie on a Keto diet?
No, Quest Peanut Butter Protein Cookie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.