Quinoa & Brown Rice Blend Roasted Red Pepper & Basil
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- wheat
- rice
- potato
- Too high carbs (68g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper (Dried), Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil (Dried), Potato Maltodextrin, Onion Powder, Sugar, Natural Flavor (Contains Soy and Wheat), Citric Acid, Black Pepper, Maltodextrin. CONTAINS SOY AND WHEAT INGREDIENTS.
Detailed Analysis: Why is Quinoa & Brown Rice Blend Roasted Red Pepper & Basil Not keto?
Our analysis indicates that Quinoa & Brown Rice Blend Roasted Red Pepper & Basil is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- wheat
- rice
- potato
- Too high carbs (68g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper (Dried), Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil (Dried), Potato Maltodextrin, Onion Powder, Sugar, Natural Flavor (Contains Soy and Wheat), Citric Acid, Black Pepper, Maltodextrin. CONTAINS SOY AND WHEAT INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Quinoa & Brown Rice Blend Roasted Red Pepper & Basil contains 393 calories per 100g, with 11g of protein, 7g of fat, and 68g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Quinoa & Brown Rice Blend Roasted Red Pepper & Basil Keto?
No, Quinoa & Brown Rice Blend Roasted Red Pepper & Basil is generally not Keto because it contains sugar, maltodextrin, wheat and others.
Does Quinoa & Brown Rice Blend Roasted Red Pepper & Basil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper (Dried), Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil (Dried), Potato M...
What are the nutritional facts of Quinoa & Brown Rice Blend Roasted Red Pepper & Basil?
Quinoa & Brown Rice Blend Roasted Red Pepper & Basil contains 393 calories per 100g, with 11g of protein, 68g of carbohydrates, and 7g of fat.
Can I eat Quinoa & Brown Rice Blend Roasted Red Pepper & Basil on a Keto diet?
No, Quinoa & Brown Rice Blend Roasted Red Pepper & Basil is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.