Yes, you can.
6.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
pork 25%, water, tomato pulp 18%, tomato concentrate 16.5%, red wine 6%, carrots, onions, corn starch, sunflower oil, sugar, salt, aromas, rosemary 0.15%, garlic,
Detailed analysis: Ragù contadino and the keto diet
Based on our analysis of the ingredients list, Ragù contadino appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pork 25%, water, tomato pulp 18%, tomato concentrate 16.5%, red wine 6%, carrots, onions, corn starch, sunflower oil, sugar, salt, aromas, rosemary 0.15%, garlic,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ragù contadino contains 92 calories per 100g. It provides 5.1g of protein, 4.5g of fat, and 6.8g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ragù contadino Keto?
Yes, Ragù contadino is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Ragù contadino contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork 25%, water, tomato pulp 18%, tomato concentrate 16.5%, red wine 6%, carrots, onions, corn starch, sunflower oil, sugar, salt, aromas, rosemary 0....
What are the nutritional facts of Ragù contadino?
Ragù contadino contains 92 calories per 100g, with 5.1g of protein, 6.8g of carbohydrates, and 4.5g of fat.
How much sugar is in Ragù contadino?
Ragù contadino lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ragù contadino ultra-processed?
By the NOVA classification in its label data, Ragù contadino is in group 4, ultra-processed foods.
Can I eat Ragù contadino on a Keto diet?
Yes, based on our ingredient analysis, Ragù contadino appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.