Yes, you can.
7.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato sauce with soy ingredients: tomato pulp 32%, sunflower oil, carrots, onions 6%, celery, extra virgin olive oil, soy protein 5%, double tomato paste 4%, sugar, basil 0,5%, modified corn starch, natural flavors, rosemary, pepper, acidity regulator: lactic acid (vegetable), may contain traces of nuts gluten free
Detailed analysis: Ragù Vegetale and the keto diet
Based on our analysis of the ingredients list, Ragù Vegetale appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomato sauce with soy ingredients: tomato pulp 32%, sunflower oil, carrots, onions 6%, celery, extra virgin olive oil, soy protein 5%, double tomato paste 4%, sugar, basil 0,5%, modified corn starch, natural flavors, rosemary, pepper, acidity regulator: lactic acid (vegetable), may contain traces of nuts gluten free. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ragù Vegetale contains 282 calories per 100g. It provides 3.5g of protein, 26g of fat, and 7.6g of carbohydrates (including 4.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Ragù Vegetale Keto?
Yes, Ragù Vegetale is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Ragù Vegetale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato sauce with soy ingredients: tomato pulp 32%, sunflower oil, carrots, onions 6%, celery, extra virgin olive oil, soy protein 5%, double tomato p...
What are the nutritional facts of Ragù Vegetale?
Ragù Vegetale contains 282 calories per 100g, with 3.5g of protein, 7.6g of carbohydrates, and 26g of fat.
How much sugar is in Ragù Vegetale?
Ragù Vegetale lists 4.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ragù Vegetale ultra-processed?
By the NOVA classification in its label data, Ragù Vegetale is in group 4, ultra-processed foods.
Can I eat Ragù Vegetale on a Keto diet?
Yes, based on our ingredient analysis, Ragù Vegetale appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.