No, skip it.
Too high in carbs (22.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
this homestyle approach dressings grew out of a marts with using the finest, and blending agah 390 nutrition facts ar ount/serving % dv amountisening total fat 130 17% 'total car. sat. fat 1g 15% dietary foe 12 servings per container serving size 2 tbsp (311) calories per serving rans fat og total sugas ch lesterol )mg 0% incl tg ade 9% protein 1g so ium 200rig vitamin d 0% calci um 0% · iron 0% prtsi gredients: can ola oil. cane sug ar. w ater, white vinegr tuur, raspber ry powder, natural flavcr. onion powoer m. mixed tocopherols (antioxidant-vitan in = small batch since 1982 briannas fine salad creamy, swee e with raspberies gluten raspberr p free no poppy seeds th poppy. desire to create superior asting salad dressings. hfcs nature of the ras burst of flavor this dressing no msg dra
Detailed analysis: why is Rasberry poppy seed salad dressing not keto?
Our analysis indicates that Rasberry poppy seed salad dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22.6g/100g)
The full list of ingredients we analyzed is: this homestyle approach dressings grew out of a marts with using the finest, and blending agah 390 nutrition facts ar ount/serving % dv amountisening total fat 130 17% 'total car. sat. fat 1g 15% dietary foe 12 servings per container serving size 2 tbsp (311) calories per serving rans fat og total sugas ch lesterol )mg 0% incl tg ade 9% protein 1g so ium 200rig vitamin d 0% calci um 0% · iron 0% prtsi gredients: can ola oil. cane sug ar. w ater, white vinegr tuur, raspber ry powder, natural flavcr. onion powoer m. mixed tocopherols (antioxidant-vitan in = small batch since 1982 briannas fine salad creamy, swee e with raspberies gluten raspberr p free no poppy seeds th poppy. desire to create superior asting salad dressings. hfcs nature of the ras burst of flavor this dressing no msg dra. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rasberry poppy seed salad dressing contains 355 calories per 100g, with 0g of protein, 29g of fat, and 22.6g of carbohydrates (19.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rasberry poppy seed salad dressing Keto?
No, Rasberry poppy seed salad dressing is generally not Keto because it contains Too high in carbs (22.6g/100g).
Does Rasberry poppy seed salad dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: this homestyle approach dressings grew out of a marts with using the finest, and blending agah 390 nutrition facts ar ount/serving % dv amountisening ...
What are the nutritional facts of Rasberry poppy seed salad dressing?
Rasberry poppy seed salad dressing contains 355 calories per 100g, with 0g of protein, 22.6g of carbohydrates, and 29g of fat.
How much sugar is in Rasberry poppy seed salad dressing?
Rasberry poppy seed salad dressing lists 19.4 g of sugar per 100 g.
Can I eat Rasberry poppy seed salad dressing on a Keto diet?
No, Rasberry poppy seed salad dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.