Raspberry Patch Iced Tea Drink Mix, Raspberry

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Target diet: Keto

Raspberry Patch Iced Tea Drink Mix, Raspberry · Keto

No, skip it.

Too high in carbs (94.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

SugarFructoseCitric AcidInstant TeaDisodium PhosphateMagnesium OxideCaramel ColorNatural Flavor

What we checked

Carbs (per 100g)94.1 g
Sugars (per 100g)94.1 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
353 kcal
Fat
0 g
Carbohydrates
94.1 g
Sugars
94.1 g
high
Protein
0 g
Salt
0.2 g
low

Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, Fructose, Citric Acid, Instant Tea, Disodium Phosphate, Magnesium Oxide, Caramel Color, Natural Flavor, Black Raspberry Juice Concentrate, Blueberry Juice Concentrate, Tricalcium Phosphate, Sulphites

Detailed analysis: why is Raspberry Patch Iced Tea Drink Mix, Raspberry not keto?

Our analysis indicates that Raspberry Patch Iced Tea Drink Mix, Raspberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (94.1g/100g)

The full list of ingredients we analyzed is: Sugar, Fructose, Citric Acid, Instant Tea, Disodium Phosphate, Magnesium Oxide, Caramel Color, Natural Flavor, Black Raspberry Juice Concentrate, Blueberry Juice Concentrate, Tricalcium Phosphate, Sulphites. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Raspberry Patch Iced Tea Drink Mix, Raspberry contains 353 calories per 100g, with 0g of protein, 0g of fat, and 94.1g of carbohydrates (94.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Raspberry Patch Iced Tea Drink Mix, Raspberry Keto?

No, Raspberry Patch Iced Tea Drink Mix, Raspberry is generally not Keto because it contains Too high in carbs (94.1g/100g).

Does Raspberry Patch Iced Tea Drink Mix, Raspberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Fructose, Citric Acid, Instant Tea, Disodium Phosphate, Magnesium Oxide, Caramel Color, Natural Flavor, Black Raspberry Juice Concentrate, Blue...

What are the nutritional facts of Raspberry Patch Iced Tea Drink Mix, Raspberry?

Raspberry Patch Iced Tea Drink Mix, Raspberry contains 353 calories per 100g, with 0g of protein, 94.1g of carbohydrates, and 0g of fat.

How much sugar is in Raspberry Patch Iced Tea Drink Mix, Raspberry?

Raspberry Patch Iced Tea Drink Mix, Raspberry lists 94.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Raspberry Patch Iced Tea Drink Mix, Raspberry ultra-processed?

By the NOVA classification in its label data, Raspberry Patch Iced Tea Drink Mix, Raspberry is in group 4, ultra-processed foods.

Can I eat Raspberry Patch Iced Tea Drink Mix, Raspberry on a Keto diet?

No, Raspberry Patch Iced Tea Drink Mix, Raspberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.