Yes, you can.
0.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Filtered water, citric acid, tea, aspartame, potassium citrate, natural flavors, malic acid.
Detailed analysis: Raspberry Tea and the keto diet
Based on our analysis of the ingredients list, Raspberry Tea appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Filtered water, citric acid, tea, aspartame, potassium citrate, natural flavors, malic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Raspberry Tea contains 1.1 calories per 100g.and 0.2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Raspberry Tea Keto?
Yes, Raspberry Tea is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Raspberry Tea contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, citric acid, tea, aspartame, potassium citrate, natural flavors, malic acid.
What are the nutritional facts of Raspberry Tea?
Raspberry Tea contains 1.1 calories per 100g, with 0g of protein, 0.2g of carbohydrates, and 0g of fat.
How much sugar is in Raspberry Tea?
Raspberry Tea lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Raspberry Tea ultra-processed?
By the NOVA classification in its label data, Raspberry Tea is in group 4, ultra-processed foods.
Can I eat Raspberry Tea on a Keto diet?
Yes, based on our ingredient analysis, Raspberry Tea appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.