Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING).
Detailed analysis: Real Crumbled Bacon and the keto diet
Based on our analysis of the ingredients list, Real Crumbled Bacon appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Real Crumbled Bacon contains 357 calories per 100g. It provides 42.9g of protein, 21.4g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Real Crumbled Bacon Keto?
Yes, Real Crumbled Bacon is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Real Crumbled Bacon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, P...
What are the nutritional facts of Real Crumbled Bacon?
Real Crumbled Bacon contains 357 calories per 100g, with 42.9g of protein, 0g of carbohydrates, and 21.4g of fat.
Is Real Crumbled Bacon ultra-processed?
By the NOVA classification in its label data, Real Crumbled Bacon is in group 4, ultra-processed foods.
Can I eat Real Crumbled Bacon on a Keto diet?
Yes, based on our ingredient analysis, Real Crumbled Bacon appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.