Red Bull Energy
T.C. Pharmaceutical Industries Co. Ltd. · all T.C. Pharmaceutical Industries Co. Ltd. products checked
Target diet: Keto
No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucrose, Taurine (1000ml), Caffeine (80mg), Vitamin B3 (20mg), Vitamin B5 (5mg), Vitamin B6 (3mg), Choline Bitartrate (50mg), Inositol (50mg), Lysine (50mg), Vitamin B12 (4mcg), Citric acid (330), Synthetic Flavour. Mixed Fruit, Sodium Benzoate (211). Tartrazine (102), Ponceau 4R (124)
Detailed analysis: why is Red Bull Energy not keto?
Our analysis indicates that Red Bull Energy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: Sucrose, Taurine (1000ml), Caffeine (80mg), Vitamin B3 (20mg), Vitamin B5 (5mg), Vitamin B6 (3mg), Choline Bitartrate (50mg), Inositol (50mg), Lysine (50mg), Vitamin B12 (4mcg), Citric acid (330), Synthetic Flavour. Mixed Fruit, Sodium Benzoate (211). Tartrazine (102), Ponceau 4R (124). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Red Bull Energy contains 72 calories per 100g, with 0.4g of protein, 0g of fat, and 18g of carbohydrates (15.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Red Bull Energy Keto?
No, Red Bull Energy is generally not Keto because it contains Too high in carbs (18g/100g).
Does Red Bull Energy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucrose, Taurine (1000ml), Caffeine (80mg), Vitamin B3 (20mg), Vitamin B5 (5mg), Vitamin B6 (3mg), Choline Bitartrate (50mg), Inositol (50mg), Lysine ...
What are the nutritional facts of Red Bull Energy?
Red Bull Energy contains 72 calories per 100g, with 0.4g of protein, 18g of carbohydrates, and 0g of fat.
How much sugar is in Red Bull Energy?
Red Bull Energy lists 15.6 g of sugar per 100 g.
Is Red Bull Energy ultra-processed?
By the NOVA classification in its label data, Red Bull Energy is in group 4, ultra-processed foods.
Can I eat Red Bull Energy on a Keto diet?
No, Red Bull Energy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.