Target Diet: keto
Detected Forbidden Ingredients:
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Water, high fructose corn syrup, hydrolyzed soy protein, potassium chloride, salt, caramel color, vinegar, lactic acid, calcium lactate, potassium sorbate and sodium benzoate (preservatives).
Our analysis indicates that Reduced sodium soy sauce, soy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Water, high fructose corn syrup, hydrolyzed soy protein, potassium chloride, salt, caramel color, vinegar, lactic acid, calcium lactate, potassium sorbate and sodium benzoate (preservatives).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Reduced sodium soy sauce, soy contains 67 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Reduced sodium soy sauce, soy is generally not Keto because it contains syrup, fructose, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, high fructose corn syrup, hydrolyzed soy protein, potassium chloride, salt, caramel color, vinegar, lactic acid, calcium lactate, potassium sor...
Reduced sodium soy sauce, soy contains 67 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
No, Reduced sodium soy sauce, soy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.