No, skip it.
Too high in carbs (63.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, L-LEUCINE, CAFFEINE, ISOLEUCINE, VALINE, SUCRALOSE, SODIUM BENZOATE, POTASSIUM CITRATE, POTASSIUM SORBATE, ACESULFAME POTASSIUM, NIACINAMIDE (VIT. B3). MAGNESIUM LACTATE, COENZYME Q-10, PYRIDOXINE HYDROCHLORIDE (VIT B6). CYANOCOBALAMIN (VIT. B12).
Detailed analysis: why is REIGN Total Body Fuel White Gummy Bear not keto?
Our analysis indicates that REIGN Total Body Fuel White Gummy Bear is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63.4g/100g)
The full list of ingredients we analyzed is: CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, L-LEUCINE, CAFFEINE, ISOLEUCINE, VALINE, SUCRALOSE, SODIUM BENZOATE, POTASSIUM CITRATE, POTASSIUM SORBATE, ACESULFAME POTASSIUM, NIACINAMIDE (VIT. B3). MAGNESIUM LACTATE, COENZYME Q-10, PYRIDOXINE HYDROCHLORIDE (VIT B6). CYANOCOBALAMIN (VIT. B12).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
REIGN Total Body Fuel White Gummy Bear contains 211 calories per 100g, with 0g of protein, 0g of fat, and 63.4g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is REIGN Total Body Fuel White Gummy Bear Keto?
No, REIGN Total Body Fuel White Gummy Bear is generally not Keto because it contains Too high in carbs (63.4g/100g).
Does REIGN Total Body Fuel White Gummy Bear contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, L-LEUCINE, CAFFEINE, ISOLEUCINE, VALINE, SUCRALOSE, SODIUM BENZOATE, POTASSIUM CITRATE...
What are the nutritional facts of REIGN Total Body Fuel White Gummy Bear?
REIGN Total Body Fuel White Gummy Bear contains 211 calories per 100g, with 0g of protein, 63.4g of carbohydrates, and 0g of fat.
How much sugar is in REIGN Total Body Fuel White Gummy Bear?
REIGN Total Body Fuel White Gummy Bear lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is REIGN Total Body Fuel White Gummy Bear ultra-processed?
By the NOVA classification in its label data, REIGN Total Body Fuel White Gummy Bear is in group 4, ultra-processed foods.
Can I eat REIGN Total Body Fuel White Gummy Bear on a Keto diet?
No, REIGN Total Body Fuel White Gummy Bear is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.