Ribble chips

Ribble chips

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • flour
  • rice
  • Too high carbs (55g/100g)

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Nutrition Facts (per 100g)

Calories
516
kcal
Protein
6g
Carbs
55g
Fat
29g

Ingredients (Original Text):

potatoes, sunflower oil, pepper and flavouring base (rice flour, salt, spices, sugar, aroma, dextrose),

Detailed Analysis: Why is Ribble chips Not keto?

Our analysis indicates that Ribble chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • flour
  • rice
  • Too high carbs (55g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: potatoes, sunflower oil, pepper and flavouring base (rice flour, salt, spices, sugar, aroma, dextrose),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Ribble chips contains 516 calories per 100g, with 6g of protein, 29g of fat, and 55g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Ribble chips Keto?

No, Ribble chips is generally not Keto because it contains sugar, dextrose, flour and others.

Does Ribble chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, sunflower oil, pepper and flavouring base (rice flour, salt, spices, sugar, aroma, dextrose),

What are the nutritional facts of Ribble chips?

Ribble chips contains 516 calories per 100g, with 6g of protein, 55g of carbohydrates, and 29g of fat.

Can I eat Ribble chips on a Keto diet?

No, Ribble chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.