No, skip it.
Too high in carbs (71.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
RICE PASTA (WHITE AND BROWN RICE FLOUR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT FOR COLOR.
Detailed analysis: why is Rice Pasta & Cheddar not keto?
Our analysis indicates that Rice Pasta & Cheddar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71.8g/100g)
The full list of ingredients we analyzed is: RICE PASTA (WHITE AND BROWN RICE FLOUR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT FOR COLOR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rice Pasta & Cheddar contains 366 calories per 100g, with 9.9g of protein, 4.9g of fat, and 71.8g of carbohydrates (5.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rice Pasta & Cheddar Keto?
No, Rice Pasta & Cheddar is generally not Keto because it contains Too high in carbs (71.8g/100g).
Does Rice Pasta & Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: RICE PASTA (WHITE AND BROWN RICE FLOUR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, CULTUR...
What are the nutritional facts of Rice Pasta & Cheddar?
Rice Pasta & Cheddar contains 366 calories per 100g, with 9.9g of protein, 71.8g of carbohydrates, and 4.9g of fat.
How much sugar is in Rice Pasta & Cheddar?
Rice Pasta & Cheddar lists 5.6 g of sugar per 100 g.
Is Rice Pasta & Cheddar ultra-processed?
By the NOVA classification in its label data, Rice Pasta & Cheddar is in group 4, ultra-processed foods.
Can I eat Rice Pasta & Cheddar on a Keto diet?
No, Rice Pasta & Cheddar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.