No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Azúcar, aceite vegetal (aceite de palma), agua, jarabe de maíz con alto contenido de maltosa, almidón.
Detailed analysis: why is Rich & creamy vanilla frosting not keto?
Our analysis indicates that Rich & creamy vanilla frosting is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: Azúcar, aceite vegetal (aceite de palma), agua, jarabe de maíz con alto contenido de maltosa, almidón.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rich & creamy vanilla frosting Keto?
No, Rich & creamy vanilla frosting is generally not Keto because it contains Too high in carbs (23g/100g).
Does Rich & creamy vanilla frosting contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Azúcar, aceite vegetal (aceite de palma), agua, jarabe de maíz con alto contenido de maltosa, almidón.
How much sugar is in Rich & creamy vanilla frosting?
Rich & creamy vanilla frosting lists 19 g of sugar per 100 g.
Is Rich & creamy vanilla frosting ultra-processed?
By the NOVA classification in its label data, Rich & creamy vanilla frosting is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Rich & creamy vanilla frosting on a Keto diet?
No, Rich & creamy vanilla frosting is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.