Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • rice
  • Too high carbs (19g/100g)

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Nutrition Facts (per 100g)

Calories
152
kcal
Protein
12g
Carbs
19g
Fat
3g

Ingredients (Original Text):

Chicken breasts, jasmine rice, yogurt (non-homogenized grade a pasteurized milk, milk protein concentrate, pectin. containes live and active cultures including l. acidofilus & bifidus), cherry tomatoes, lemon, kale, tahini (pure ground hulled sesame seeds), shawarma spices (smoked paprika, ground cumin, ground cinnamon, ground turmeric, red pepper flakes), parsley, garlic.

Detailed Analysis: Why is Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce Not keto?

Our analysis indicates that Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • rice
  • Too high carbs (19g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken breasts, jasmine rice, yogurt (non-homogenized grade a pasteurized milk, milk protein concentrate, pectin. containes live and active cultures including l. acidofilus & bifidus), cherry tomatoes, lemon, kale, tahini (pure ground hulled sesame seeds), shawarma spices (smoked paprika, ground cumin, ground cinnamon, ground turmeric, red pepper flakes), parsley, garlic.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce contains 152 calories per 100g, with 12g of protein, 3g of fat, and 19g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce Keto?

No, Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce is generally not Keto because it contains rice, Too high carbs (19g/100g).

Does Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken breasts, jasmine rice, yogurt (non-homogenized grade a pasteurized milk, milk protein concentrate, pectin. containes live and active cultures ...

What are the nutritional facts of Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce?

Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce contains 152 calories per 100g, with 12g of protein, 19g of carbohydrates, and 3g of fat.

Can I eat Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce on a Keto diet?

No, Roasted chicken infused with warm shawarma spices alongside cherry tomatoes, kale, and creamy homemade tzatziki (yogurt) sauce all served on fluffy jasmine rice meal kit, roasted chicken shawarma bowl with yogurt sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.