Target Diet: keto
Detected Forbidden Ingredients:
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CASHEWS, PEANUT, CANOLA AND/OR COTTONSEED OIL, SEA SALT AND PEPPER SPICE ((SEA SALT, SPICES, DEXTROSE), GARLIC AND ONION POWDERS, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, AND NATURAL FLAVOR), YEAST EXTRACT, SPICE EXTRACTIVES, NATURAL FLA
Our analysis indicates that Roasted & Salted Cashews With Pepper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: CASHEWS, PEANUT, CANOLA AND/OR COTTONSEED OIL, SEA SALT AND PEPPER SPICE ((SEA SALT, SPICES, DEXTROSE), GARLIC AND ONION POWDERS, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, AND NATURAL FLAVOR), YEAST EXTRACT, SPICE EXTRACTIVES, NATURAL FLA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Roasted & Salted Cashews With Pepper contains 2160 calories per 100g, with 64g of protein, 166g of fat, and 102g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Roasted & Salted Cashews With Pepper is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASHEWS, PEANUT, CANOLA AND/OR COTTONSEED OIL, SEA SALT AND PEPPER SPICE ((SEA SALT, SPICES, DEXTROSE), GARLIC AND ONION POWDERS, SUGAR, LEMON JUICE P...
Roasted & Salted Cashews With Pepper contains 2160 calories per 100g, with 64g of protein, 102g of carbohydrates, and 166g of fat.
No, Roasted & Salted Cashews With Pepper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.