Roasted salted halves & pieces cashews, roasted salted
Wellsley Farms · all Wellsley Farms products checked
Target diet: Keto
No, skip it.
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cashews roasted in cottonseed and/or peanut oil, salt.
Detailed analysis: why is Roasted salted halves & pieces cashews, roasted salted not keto?
Our analysis indicates that Roasted salted halves & pieces cashews, roasted salted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26g/100g)
The full list of ingredients we analyzed is: Cashews roasted in cottonseed and/or peanut oil, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Roasted salted halves & pieces cashews, roasted salted contains 559 calories per 100g, with 18g of protein, 47g of fat, and 26g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Roasted salted halves & pieces cashews, roasted salted Keto?
No, Roasted salted halves & pieces cashews, roasted salted is generally not Keto because it contains Too high in carbs (26g/100g).
Does Roasted salted halves & pieces cashews, roasted salted contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews roasted in cottonseed and/or peanut oil, salt.
What are the nutritional facts of Roasted salted halves & pieces cashews, roasted salted?
Roasted salted halves & pieces cashews, roasted salted contains 559 calories per 100g, with 18g of protein, 26g of carbohydrates, and 47g of fat.
How much sugar is in Roasted salted halves & pieces cashews, roasted salted?
Roasted salted halves & pieces cashews, roasted salted lists 6 g of sugar per 100 g.
Can I eat Roasted salted halves & pieces cashews, roasted salted on a Keto diet?
No, Roasted salted halves & pieces cashews, roasted salted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.