ROASTED TURKEY BREAST with herb dressing & cinnamon apples

Detailed Analysis: Why is ROASTED TURKEY BREAST with herb dressing & cinnamon apples Not keto?

Our analysis indicates that ROASTED TURKEY BREAST with herb dressing & cinnamon apples is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• fructose
• maltodextrin
• flour
• wheat
• starch
• Too high carbs (18g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Gravy, turkey and dressing: water, cooked glazed turkey tenderloins, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, celery, onions, soybean oil, sugar, salt, maltodextrin, chicken fat, bleached wheat flour, spices, dried onions, natural flavors, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), carrageenan, dried turkey broth, canola oil, potassium chloride, autolyzed yeast extract, sodium phosphate, yeast, caramel color, fructose, turkey fat, cultured whey, dried garlic, chicken powder, paprika, sesame oil, dried chicken, onion powder, sodium lactate, turmeric, lactic acid, chicken skim dried chicken broth. apples: apples, sugar, modified food starch, water, apple juice, citric acid, salt, orange juice concentrate, molasses, spices.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

ROASTED TURKEY BREAST with herb dressing & cinnamon apples contains 105 calories per 100g, with 5g of protein, 2g of fat, and 18g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.